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Let’s face it—rectal pain is uncomfortable and a little awkward to talk about! But it’s also incredibly common. Whether you’re dealing with hemorrhoids, an anal fissure, or general irritation after a bowel movement, you’re not alone.
In this blog, we’ll break down the best treatments for rectal pain, including top-rated creams like RectiCare and Preparation H, gentle barrier ointments like A+D, soothing sitz baths, and the natural lifestyle changes that can really save your butt – literally..
What Causes Rectal Pain?
There are a few common causes of rectal pain:
- Hemorrhoids – Swollen blood vessels in the rectum or anus.
- Common symptoms: itching, burning, and bleeding.
- Anal fissures – Small tears in the skin around the anus.
- Common symptoms: sharp, stinging pain during or after bowel movements.
- Irritation from wiping or diarrhea – The delicate skin around the anus is prone to inflammation and chafing.
Topical Relief: Fast-Acting Creams and Ointments
When it comes to fast, effective pain relief, these topical options are must-haves:
RectiCare Lidocaine – Contains lidocaine to numb the pain quickly, especially helpful for anal fissures and painful hemorrhoids.
Preparation H – A classic for a reason—it reduces swelling, itching, and burning. Choose between creams, ointments, or wipes for extra comfort.
A+D Ointment – Although traditionally used for diaper rash, it’s a great barrier cream that protects irritated skin and helps it heal.
Sitz Bath – Warm water soaks can soothe inflammation, relax the anal muscles, and promote healing—especially post-BM or post-procedure. You can do a sitz bath in a few inches of water in a bathtub or with a kit within a small plastic basin that fits over the toilet for convenience for about 10-20 minutes. For extra relief, people may add in Epsom salt.
Natural Remedies & Lifestyle Tips
Topical treatments can help, but preventing rectal pain from coming back means addressing the root causes:
- Avoid straining – Don’t sit on the toilet scrolling your phone. Go when you feel the urge and avoid pushing.
- Prevent constipation – Stay hydrated and include fiber-rich foods (like fruits, veggies, oats) daily.
- Try fiber supplements – Products like Benefiber or Metamucil (linked in related posts!) help soften stool. See constipation page on GutGossip.com for more info>>>
- Don’t sit for prolonged periods – Especially on hard surfaces. Use a donut cushion if needed.
- Avoid heavy lifting – This increases intra-abdominal pressure, which can worsen hemorrhoids.
- Keep clean, but gently – Use unscented wipes or water-based cleansers. No aggressive wiping!
- Dude wipes – a popular option!
- Dude wipes – a popular option!
When to See a Doctor
If your symptoms last more than a week, worsen, or involve bleeding, it’s time to talk to a medical provider. Pain may also signal other issues like abscesses or infections, so don’t ignore red flags.
Final Thoughts:
While rectal pain is often temporary, relief comes faster when you combine targeted products with smart lifestyle changes. Whether you’re managing hemorrhoids, healing a fissure, or soothing irritated skin, these recommendations can help you get back to feeling your best—without the awkward trip to the drugstore.
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